https://notebooklm.google.com/notebook/1fe333e2-de16-4a07-a26e-3e2d856928d8?artifactId=69afd7cc-50ef-4a61-99b1-a6308efefbfa Tai Chi, is very hard foot and handwork and requires a lot of balance and kinetic energy with fluid mechanics. https://docs.google.com/document/d/15szMhfak1Cb2qg9DjMTb2lDF5R_Ey37EWmiwgqEoZCQ/edit?usp=sharing